There is phobia that is linked to the experience of panic attacks, and that is agoraphobia. Agoraphobia is the fear... Read More
I’ve often observed that many people’s top-ranking fear is not death but having to speak in public. The joke is... Read More
Have you ever noticed that anxious thoughts are like a broken record? I know with Ipods etc. it’s a bit... Read More
There is phobia that is linked to the experience of panic attacks, and that is agoraphobia. Agoraphobia is the fear... Read More
One of the most common times people feel anxious at work (after getting called in to see the boss) is... Read More
The short and obvious answer: panic attacks are caused by high anxiety. But, what exactly is anxiety? Understanding how anxiety... Read More