Work Stress Test

Work Stress Test

stress-diaries-workstress-test


August 30th 2015 |

THIS IS A 10 QUESTION TEST TO DETERMINE YOUR CURRENT STRESS LEVELS.
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This online stress assessment tool is designed to help you identify any stresses affecting you and help find ways of improving your wellbeing in both your work and home life. Stress affects different people in different ways so one person’s solution may not work for you and even leave you feeling more wound up than ever.

Our online stress assessment tool is designed to help you identify any stresses affecting you and help find ways of improving your wellbeing in both your work and home life. Stress affects different people in different ways so one person’s solution may not work for you and even leave you feeling more wound up than ever.

Find out your individual strengths and weaknesses and you can join up for free for our Professional Stress Diary Support and Guidance and our supportive stress community. [This is not a clinical tool and if you have any symptoms or concerns about your physical or mental health, you should always consult with your GP/Physician] ***

There are 10 questions to complete and you will get your results instantly at the end of the quiz. There is no right or wrong answer.

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You are to rate yourself as to how you typically react in each of the questions to follow:
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USE THE DROPDOWN TO SELECT YOUR CHOICE
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4 = Strongly Agree |
3 = Moderately Agree |
2 = Moderately Disagree |
1 = Strongly Disagree


1) My workplace is safe, comfortable and free of unnecessary hazards.

2) I have a manageable workload.

3) I rarely have to work overtime unless I choose to.

4) I am able to attend to personal and family matters when I need to.

5) I am able to get the training and resources I need to do my job well.

6) My supervisor and I get along well.

7) My job demands and expectations are well defined.

8) Promotions and raises are handled fairly at my workplace.

9) Staff meetings are usually productive.

10) My supervisor gives me reasonable deadlines for the completion of my work.


Thank you for completing this assessment :)



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